Unwind in Nature Yoga Retreat
August 28-31, 2024

Integrated Wellness Retreat

This retreat encourages intentional time away from everyday life to ask yourself the life-altering question, “How do you really want to feel?” The retreat leaders Lucie & Alissa will help guide you to find your center & embody balance, strength, ease, & joy in life on and off the mat.

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Unwind in Nature Yoga Retreat Details

With Lucie & Alissa

REO offers an immersive retreat experience that will foster true integration of the body and the mind, of movement and mindset. Allow yourself to be guided by our experienced wellness leaders, each bringing their unique gifts and wisdom to create the perfect space for you to explore body, mind and soul. Find your centre and embody balance, strength and joy in all areas of your life. Expect daily movement, nourishing meals, meditation, nature and powerful coaching exercises to clear away mental clutter and create space for clarity.

Alissa Martin

Alissa believes in laughter, nutrition and Yoga for health and well-being. She's been teaching Yoga for over 15 years and loves that she gets the chance to interact with so many people in a self-care setting.
In May 2021, she completed a year-long diploma in Holistic Nutrition and Health Coaching. In January 2023, she completed the 2nd year to become a Holistic Nutritionist.

Her classes always offer a healthy dose of compassion, introspection and nourishing movement… flavoured with a few giggles for an extra dose of medicine. She offers students a chance to slow down, notice, and listen – always leaving them with some food for thought to help take their practice off their mats and into the rest of their lives. She especially loves when she can bring together Nature and Yoga. One of her favourite practices is Svadhyaya (Nature-study and Self-study).

Lucie Rezacova

I'm a dedicated yoga instructor with over 500 hours of certification. With a postgraduate diploma in Yogic Science and Ayurveda, I bring a holistic approach to wellness, blending ancient wisdom with modern practice.

My diverse background in hospitality and guest services complements my yoga teaching, allowing me to create welcoming, nurturing environments for all my students. I am also trained in Thai massage, chakra balancing, and relaxation, detox massage, enriching my yoga sessions with comprehensive healing techniques.

I offer a wide range of classes, including vinyasa, hatha, yoga therapy, restorative, yin, and Nidra yoga, as well as face yoga, meditation, pranayama, and sound healing. My goal is to guide each individual on their unique journey to wellness, fostering physical strength, mental clarity, and inner peace.

4 Day Retreat Includes:

Glamping
3 nights in a river's edge glamping tent

Private River-Front Patio
Relax on your private patio facing the river

Wellness Sessions
Enjoy yoga, meditation, & other wellness sessions

Dining
8 delicious meals with beverages & dessert

Activity Bundle
Enjoy the perks of our all-inclusive resort

Resort Facilities
Access to all of the bathroom & shower facilities

Activity Bundle:

Guided Canyon Hike
1 optional guided hike for each guest

Private Beach

Hammock Garden

Nightly Campfires

Relaxing Hot Tub

Self-Guided Nature Walk

Ready to book? Book your dream vacation now!

"Retreats at REO are alike no other. A perfect, soulful and memorable journey."

Favourite Add-ons

Rafting
Go on an exhilarating whitewater rafting trip

Massage
Relax with a 1 hour full-body massage

Itinerary

Wednesday August 28
4:00pm - Arrival and explore
5:00pm - Opening Yoga
7:00pm - Dinner
8:30pm - Yin yoga
9:30pm - Relax, campfires, hot tub or rest

Thursday August 29
7:00am - Morning yoga
8:15am - Breakfast
9:15am - Guided canyon hike
10:30am - Free time, beach, relax
11:00am - Yoga Flow
1:15pm - Lunch
3:00pm - Afternoon Wellness Workshop
5:00pm - All Levels Hatha Yoga
7:00pm - Dinner
8:30pm - Yin yoga
9:30pm - Relax, nightly campfires, or hot tub

Friday August 30
7:00am - Morning yoga
8:15am - Breakfast
9:15am - Forest walk & meditation
10:30am - Free time, beach, relax
11:00am - Chakra Meditation
1:15pm - Lunch
3:00pm - Afternoon Workshop & Practice
5:15pm - Yoga Flow
7:15pm - Dinner
8:45pm - Relax, campfires, hot tub or optional Yin yoga

Saturday August 31
7:00am - Morning practice
8:15am - Breakfast
9:30am - Closing circle
11:00am - Departure

â˜… Fully customize your package by adding adventure activities to your booking during free time - view all of them here â˜…

Rates

Sale ends August 21, 2024. All prices are per person. Groups = How many people in one tent.

Groups of 2

Reg	Sale
$ 1399	$999

Groups of 3

Reg	Sale
$ 1269	$869

Groups of 4

Reg	Sale
$ 1229	$819

Singles

Choose a private tent for 1 or a private bed in a shared unit.

Single Occupancy (Private)

Reg	Sale
$ 1799	$1399

Shared Tent (Private Bed)

Reg	Sale
$ 1299	$899

Camping (BYO Gear)

Reg	Sale
$ 999	$749

Fine Print

We are open to September 19, 2024
The above rates are per person based on the group size staying in one glamping tent. 10% taxes & fees added at checkout.
The deposit required to confirm your booking is 15% with the balance due 15 days prior to arrival.
If you cancel 15+ days in advance, the 15% deposit will convert to a credit voucher valid until Aug 1, 2026.